About this Event

Find your calm with a guided yoga session as part of the Stress Less programming. This session is perfect for all skill levels, whether you’re new to yoga or a seasoned practitioner. Take a break, stretch, and reconnect with your body and mind in a supportive and relaxing environment.

Registration is required to attend this session, as space is limited. Each session is limited to the first 10 individuals to register (two sessions offered) and a waitlist will begin once fully booked.

This event is part of the Library, Museums, and Press Stress Less series, designed to help you decompress during the busy season.
Stress Less activities are open to current University of Delaware students only.

Note: Please wear comfortable clothing and bring a yoga mat or towel.